The spinner ring is believed to come from ancient Tibetan meditation traditions, and is called a "worry ring" because spinning the right is believed to have a calming effect on the mind and body.
While some spinner ring supporters argue that the ring itself is an anxiety cure, a spinner ring alone is unlikely to reduce your anxiety. But there are genuine ways to use a spinner ring that can actually be extremely valuable.
All our ring sizes are US sizes.
Use our Ring Size Guide to measure your exact size.